༄༅།  །སེར་བྱེས་ནད་འཕྲོད་ལྟ་སྐྱོང་ཚོགས་པ།

            Sera Jhe Health Care Committee

                         Founded By His Holiness The Dalai Lama in 1989

༄༅།  །སེར་བྱེས་ནད་འཕྲོད་ལྟ་སྐྱོང་ཚོགས་པ།

Sera Jhe Health Care Committee

                  Founded By His Holiness The Dalai Lama in 1989
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Important Health Tips... 

 

Home Remedies and Natural Cures for Migraine Relief 

Compresses of ice can help to constrict blood vessels, returning them to normal size. Therefore, an effective home remedy for a migraine headache is to take a soft, cold ice pack and wrap it in a towel. 

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